by | | Food, Health Articles, Healthcare
Optimal nutrition is key to slowing biological aging and preventing disease. This is exactly why you may want to ignore the Recommended Dietary Allowance or RDA. You may not know this: the majority of public health education comes from the marketing departments of...
by | | Clearvite Detox/Weightloss Program, weight loss
Read below for more information and tips Eating less is not the answer to weight loss. Eating fewer calories can slow overall metabolism and potentially shift the calories you do eat into fat. Eating more will speed your metabolism as long as it comes from good...
